Insight Coaching

Insight Coaching is a holistic, integrative approach that reconnects mind, body, and intuition, helping you break through blocks and align with your deeper wisdom.

By tapping into our full intelligence, we begin to release conflicting patterns and open up new possibilities and perspectives.

Like planting a seed, growth cannot be forced—it happens when we create the right conditions. Instead of pushing, we cultivate a balanced environment where transformation happens naturally and sustainably.

Through deep self-understanding, we learn how to realign with our natural rhythms of growth. From this space, lasting transformation occurs—not just a temporary fix, but a deep integration of clarity, confidence, and direction.

Image

Coaching Vs Therapy


Coaching is suitable for you if:

  • You are generally functioning well and want to achieve higher levels of success, fulfillment, or balance in your life.
  • You are looking to enhance your performance, productivity, or achieve specific personal or professional goals.
  • You are seeking to unlock your creative potential and explore new avenues for self-expression and innovation.
  • You want to focus on personal development, improving skills, or building new habits.
  • You need support in overcoming obstacles or limiting beliefs that are holding you back from success.
  • You are looking to develop resilience, adaptability, and a growth mindset in the face of challenges.
  • You want to explore holistic approaches to integrate mind, body, and intuition into personal or professional development.
  • You are focused on the future and are looking for strategies and accountability to help you reach your goals.
  • You are interested in optimizing your time, energy, and resources to achieve greater success and satisfaction.

If you are not aligned with Coaching right now, please look at my Therapy Page.

My approach

With 10+ years of experience in psychotherapy, coaching, and facilitation, I have woven together the most effective tools and techniques to support both my clients and my own growth. My approach is holistic, integrative, and deeply experiential, helping you connect to your mind, body, and intuition to reach the next level. 

I incorporate a range of methodologies in my coaching practice, including training in:

  • Integrative Coaching
  • Neuro-linguistic Programming (NLP)
  • Gestalt Coaching
  • Family Constellations
  • Internal Family Systems IFS)
  • Mindfulness Practices

I create a confidential, safe, and supportive space where deep self-exploration, creative experimentation, and transformation can unfold. My focus is on blending insightful observation, embodied awareness, and developing intuition to reveal new layers of understanding for your evolution. 

At the core of this journey is a strong and meaningful alliance—a space where trust, curiosity, and self-awareness serve as the foundation for deep change. Like an artist painting on a canvas, we explore the intricacies of your life, following each thread to weave a more holistic, harmonious picture of who you truly are and where you want to be.

Therapy focuses on building a strong foundation of support. Coaching introduces a greater level of challenge.  It pushes the edges of your growth while ensuring your natural evolution without overwhelm or burnout.


“As someone always in work mode, I found it almost impossible to step away from my business. .The weight of responsibility, the constant decision-making and the feeling that everything depended on me made it difficult to switch off. Rest felt like a luxury I couldn’t afford, and delegation seemed like a risk rather than a necessity.

Working with Shayan changed that. His patient and insightful observations helped me zoom out and see my business from a high-level perspective. I’ve learned to release control, trust my team, and create space for myself without guilt. I now take real breaks and have found a balance that allows me to grow my business without being consumed by it.

As a CEO, I don’t have many spaces where I can be fully myself, but with Shayan, I can step outside the pressure of leadership and explore meaningful ways forward—without the pressure to have all the answers. He’s helped me realize that, just like in dentistry, precision matters—but so does knowing when to step back and let things take their course.”Dr Hanel N, Multi-Practice Dental Service

coaching focus

We will work through one or multiple areas together. Here are a few areas I can confidently support you in:

  • Identity & Purpose

    Feeling lost in your career or life? Let's embark on a journey of self-discovery to explore what truly matters to you. Together, we'll weave the intersection between your unique talents, passions, and the world's needs, rekindling the spark that brings you back to life.

  • Business Building

    Seeking to build your independence doing what you enjoy? Let's work together step by step to find your strengths and interests, creating a sustainable business plan that aligns with your true vision. I leverage various tools including Ikigai, the Business Model Canvas, Customer Empathy Mapping and Values Discovery.

  • Mastery

    Seeking true mastery but struggling to find balance? The path to excellence isn’t just about discipline and achievement, it’s about alignment, resilience, and deep self-awareness. Mastery emerges when mind, body, and intuition work in harmony. Let’s explore how to refine your focus, sharpen your skills, and cultivate a sustainable, holistic approach to growth that fuels both success and well-being.

  • Executive Support

    Feeling the weight of leadership without a space to truly reflect? Leading at the top can be isolating, with constant decision-making and the pressure to always have the answers. In our work together, you’ll have a confidential, insightful space to step back, gain clarity, and refine your leadership with greater balance and perspective.

  • Burnout

    Feeling overwhelmed by the weight of the world? Has life lost its vibrancy? I can help you to identify the boundary patterns that are leading to a constant state of burnout. We will implement a plan to recover, maintain balance and thrive.

  • Self Sabotage

    Do you find yourself holding back just as success starts to unfold? Self-sabotage often stems from deep-seated beliefs about self-worth and outdated patterns that no longer serve you. Together, we’ll uncover and deconstruct these barriers, allowing you to step fully into your potential and embrace the success you genuinely deserve.

  • Imposter Syndrome

    Feeling like a fraud? Self doubt can creep in with every pursuit of growth and success. Together, we’ll address your inner critic and cultivate a positive relationship with it, transforming it into a source of support for your potential.

  • Conflict

    Do you feel stuck in recurring patterns, whether within yourself or in your relationships? When different parts of us clash, they create inner resistance, indecision, and relational tension. Together, we’ll identify and resolve these internal conflicts, helping you cultivate greater clarity, balance, and autonomy in how you relate to yourself and others.

  • Perfectionism

    Struggling with the constant pressure of being perfect and avoiding mistakes? The pursuit of perfection can easily overshadow what truly matters, leaving you feeling exhausted, unfulfilled and burnt out. Let's discover the driving force behind the need to be perfect and start to relieve this high expectation.

  • Overthinking & Procrastination

    Do you tend to overthink and procrastinate on important tasks? Overanalysing keeps us stuck in cycles of doubt, disconnecting you from your intuitive wisdom and deeper intelligence. Through integrating insight, somatic awareness and practical action, we’ll tap into a clearer, more aligned way forward.

  • Rediscovering flow

    Lost touch with the hobbies and interests that once sparked joy and creativity? When we disconnect from what brings us flow, life can start to feel stagnant, uninspired, or purely driven by obligation. Together, we’ll unearth the passions, activities, and experiences that bring you into full presence. By reconnecting with creativity, curiosity, and play, you’ll cultivate a sense of aliveness and fulfillment that extends into all areas of your life.

The Coaching Journey


If you are interested in working with me, the first step is to book in a free 45 minute Clarity Call.
 
This will help me to explore in more depth what areas you need support in and to see if we are the right fit for working with each other.  It is also an opportunity to discuss what session arrangements would be most suitable for your needs and answer any questions.
 
Before the call, I encourage completing My Questionnaire so we have more clarity on what areas I can support you in.

If we're both happy to begin working together, we decide a payment plan and begin sessions via Zoom. 
 
I offer flexible booking between sessions in the event we need to reschedule, since life can be unpredictable at times. 
 
A session lasts an hour where I listen intently and work with questions, observations, activities and experiments.  At times we may begin sessions with 'grounding in' which includes breathing and mindfulness exercises. 
 
Sessions are typically followed up with assignments based on the session to help integration and self exploration. 
 
Between sessions, I will be available to support you through e-mail and WhatsApp for general enquiries.

Your Investment


Check out my packages below to see what suits your needs.


12x Sessions

This package is ideal if you're feeling overwhelmed in one or several areas of your life and need support for a deeper transformation.

We will dig into your past, potential future, life story and reconnect with your inner compass for trusting the right path for you.  Expect a deep dive into uncovering blocks, beliefs and tapping into your creative and intuitive process for a new found freedom.

This includes:

  • 12x 60 min 1-on-1 coaching
  • Flexible online booking
  • WhatsApp + e-mail support
  • Follow up assignments


LET'S EXPLORE WORKING TOGETHER

Book a free 45-minute Clarity Call to:

Clearly identify the core blocks you’re experiencing.
Gain clarity on what’s causing your current challenges.
Explore how my holistic approach can support your growth.
Discover if we have the right connection for meaningful, lasting change.

Book Your Clarity Call


If you’re paralysed by fear, it’s a good sign.
It shows you know what you have to do.

Stephen pressfield